Barre

Do you want to tone your body and look in shape, or are you willing to strengthen your muscles after an injury or ailment? Barre is the perfect solution for all, from boys and girls to men and women and even kids. Yes, you read that right! Barre isn’t just for those who love dance;…

Exercises don’t have only one form and do not have to be strenuous and monotonous. From Pilates to swimming and many others – several forms of exercise make the fitness journey fun and engaging. One of such exercises is – Barre! Barre exercises are exclusive and can be downright intimidating to beginners. There’s a lot…